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Teeth 101
Your teeth are designed to last a lifetime if you take care of them. Follow these simple tips to ensure that your healthy smile will be with you for years to come.
Brushing Tips
Brushing Tips- Thoroughly brush your teeth twice a day
- Gently apply pressure, but don’t press too hard
- Slide brush back and forth
- Clean all chewing surfaces
- Brush for at least two minutes
- Everyone older than older than 5 should use a fluoride toothpaste
- Select a brush with soft bristles
- Change your brush after you get over an illness
- Change your toothbrush when the bristles are worn
- Hold toothbrush at a 45-degree angle to the gums
- Select a toothbrush that easily fits all sections of your mouth
Manual v. Powered?
For most people, it really doesn’t matter if you choose a manual or a powered toothbrush. The important thing is that you brush all sections of your mouth for at least two minutes. When controlled for time, studies indicate that the results are identical with either a manual or a powered toothbrush.
However, people who are unable to apply firm pressure while brushing would be better served by using a powered toothbrush.
If you struggle with arthritis or limited mobility, a power toothbrush is probably a better choice. The toothbrush provides much of the brushing action for you, so you get a better clean with a lot less movement on your part.
Flossing
Flossing is essential for removing plaque and tartar from the spaces where your toothbrush cannot reach. Unfortunately, “only 35 percent of patients occasionally use dental floss, and only 2 to 15 percent floss daily.” Some people find regular dental floss to be painful or difficult to use. For these people, using an oral irrigator can be a good option.
Mouthwash
Regular rinsing with a mouthwash that contains fluoride is an essential component of an effective dental care regimen. However, dentists recommend that children under 6 should not be using products containing fluoride.
Contact Your Brandon, FL Dentist
We hope you’ve enjoyed these tips on good dental care. Another great thing you can do to protect your smile is visit Complete Dental Care in Brandon for regular checkups. Don’t you think it’s time to call our Brandon, FL office today to schedule that appointment?